Tool Box - Available October 13, 2025

Have access to stress reduction tools and support from a coach, ANYTIME, with just a click!

This is a collection of somatic exercises, breathwork, stretches, functional fitness moves, stress reduction tools, recommended books, movies, TV shows, podcasts, and more.

Shawn Brogan Diddy, Certified Health Coach and Behavior Change Specialist, will be there to guide you along the way.

 This Tool Box includes regular updates and will continue to grow. Get yours now and lock in the promotional price for continued access.